Being in a rut is like being stuck in quick sand. You really want to get out but your just don’t know how – and it just keeps pulling you farther in. You didn’t mean to fall in. It just happened.

Okay. Now what? How can you get out of the quicksand?

First off… Don’t panic. Fighting it will only stress you out. You must be level headed and strategic.

I currently feel quite stuck and it can be overwhelming at times. There are reasons that I need to being doing what I am doing now and reasons that I should not be doing what I am doing now… and that can be quite frustrating at times. I tend to get overwhelmed too easily and panic. But that usually does no actual good (although it does let off a bit of steam).

But what from there? This is where I tend to run into trouble. So I’m going to open this up to audience participation…

How do you deal with being in a rut?